Obesity Epidemic

Obesity Epidemic

Is there REALLY an Obesity Epidemic? I don’t know where people come up with the statistics that tell you that there is an obesity epidemic in the US. The CDC is now claiming that 62% of Americans are overweight or obese! I live in Southern California and am...
Discover Your Inner Hero

Discover Your Inner Hero

New Book Released: Courage Under Siege Courage Under Siege, a new book compilation of women authors (I’m one of them) is released today on Amazon. Eleven women authors have written their stories of hardship and adversity and how they not only endured, but...

Do I Look Fat?

Do I Look Fat in these Pants? Women, young girls and teenagers are incredibly hard on themselves. We weren’t that way from birth. In fact, young children don’t compare their appearance to others. They kiss themselves in the mirror. What changed that for...